Employee Assistance Program
Your EAP services are provided by Family Service Assistance Programs (FSEAP), an experienced national provider.
We all face difficult and stressful times in our lives. Sometimes we can handle them on our own, and sometimes we need help from family, friends or professionals. When we don't deal with concerns, they can build up and begin to interfere with our lives, both at work and at home. That's why your workplace offers an Employee Assistance Program (EAP).
FSEAP provides you and eligible family members with access to free, professional and confidential counselling, coaching and consulting services. These services can help you manage personal, family, or work-related concerns and to become more resilient.
Services are available face-to-face, by telephone or over the Web. FSEAP counsellors and coaches are professionals with a minimum of a masters degree in their field. All services are confidential within the full limits of the law.
FSEAP can help with:
- building stronger family and personal relationships
- managing personal and job stress
- addressing depression or anxiety
- coping with separation and loss
- planning growth and development
- balancing work and family
- responding to personal crises
- identifying problem drug and alcohol use
- resolving conflict
- recovering from trauma, harassment or abuse
- relieving financial worries
- answering legal questions
- adjusting to life transitions
- planning professional growth and retirement
A professional counsellor will speak with you with the best resources to help you achieve your goals.
Contact FSEAP 24/7/365 - 1-800-668-9920